Katie Rohs

Doula, Educator, Mentor

Hi, I’m Katie!
I love supporting families during times of tender transition.

My Approach

I love supporting families during times of tender transition. My previous clients love my grounded, level-headed support to guide and assist as families grow with practical and down-to-earth approaches. My style is based on my extensive experience and infused with humor and a genuine love for the birth experience, with an occasional, well-timed touch of anxiety-reducing sarcasm. I draw from my own experience with a late-pregnancy loss of twins, and as the mother of a child with multiple disabilities, to help expecting families empower themselves and advocate for their growing family during their birth and in years beyond. I especially love working with families who plan to use pain medications wisely and with intention—including those who are “natural birth curious” and want to see how far they can labor without an epidural.

Let's chat

My Story

People often ask, “What made you decide to become a doula?”. My journey to becoming a doula began when I was a young child though I wasn’t aware of it until I was grown with my own children. My mother was a volunteer doula serving low income and at-risk mothers through a county program. My mom attended all the births of my cousins (I’m the oldest of 10 cousins), and countless other women. At my encouraging, my mom became a doula while I was pregnant with my twins in 2005 and was a full time, practicing doula until staying up all night caught up with her and she retired.

In 2010, I attended the birth of my niece as a support person, and the birth of my best friend’s second child as a support person for her partner. These two events moved me deeply, and in December of the same year I decided to become a doula myself. In January 2011 I took the Birth Doula Skills Training at Bastyr and have been busy “doula-ing” ever since.

I am trained in disability advocacy by the ARC of King County, and I am a Finding Your Voice Parent Trainer. I have founded several parent support groups for parents of children with disabilities including the Shoreline Special Needs PTSA. Having experienced a late-pregnancy loss of twins and being the mother of a child with multiple disabilities, I use these experiences to help others find empowerment in advocating for themselves and their children during their birth and in years beyond.

In addition to being a doula, I also own a business called YourDoulaBag, selling gear, swag, and other tools for doulas & birth professionals. I worked as Penny Simkin’s administrative assistant for ten years until she retired. I currently serve on the Lamaze International Board of Directors and I am past president of the Board of PATTCh, a not-for-profit dedicated to the prevention and treatment of traumatic childbirth. I live northeast of Seattle with my teenage twins Hank & Lily, and my fifty-something singleton husband Todd, and our goldendoodle, Rocket. I studied Sociology at the University of Washington, and I bleed purple and gold. Despite being a rabid UW Husky fan, I don’t discriminate against Cougars.

Ten Tidbits About Me

I was in the Husky Marching Band for five years & can still sing the fight song. Now my son is in Husky Band!

I have been on the field of all PAC10 football stadiums (before we were the PAC12, then the B1G).

In addition to being a doula & childbirth educator, I also have a small business selling cool birthy things to other doulas!

YourDoulaBag.com

My husband spent the night before our wedding in the hospital.

If it comes in purple, I’ll buy it.

My favorite show of all-time is Friends. How YOU doin’?

I have a glassybaby addiction.

What’s a glassybaby?

I lived in Boston when the Red Sox won the 2004 World Series & broke The Curse.

Friend of the Pod.

I’ve served as campaign treasurer on eight elected office campaigns.

Education & Training

2022
  • January – Creative and Confident Webinar: Tools & Techniques for Teaching Self-Advocacy Workshop
  • March – MCCPOP Perinatal Potpourri 2022
    • The Journey to QBL (Quantitative Blood Loss): Creating a Culture Change on Labor and Delivery
    • Complex Cases
    • Childbirth Expectations: What Do Birthing People Want and What Contributes to Their Satisfaction
    • COVID-19 in Pregnancy: What Do We Know Now?
    • Optimizing Birth Outcomes in People with Obesity
    • The Role of Trauma in Perinatal Mental Health
  • March – Swedish High-Risk Obstetrics for the Family Physician: Current Conflicts in Clinical Care
    • Management of Category II Fetal Heart Tracings
    • Prenatal and Peripartum Care for Patients with Morbid Obesity
    • Updates in Antepartum Fetal Surveillance
    • COVID-19 Vaccines and COVID-19 Pandemic Pregnancy Outcomes
    • Perinatal Outcomes of Two Screening Strategies for Gestational Diabetes Mellitus
  • August – GOLD Learning Day: Got Milk? Skills & Tools for Improving Low Milk Production
    • Clinical Assessment and Management of Low Milk Production
    • Counseling and Anticipatory Guidance to Reduce Perceived Insufficient Milk Production
    • An Evidence-Based Guide to Using Domperidone as a Galactagogue
  • August – Lamaze Advocacy Roundtable – Breastfeeding/Chestfeeding and Maternal Health Legislation in 2022: The Federal Landscape and Lessons from New Jersey
2021
  • January – Principles of Advocacy with Sabia Wade
  • April – New Evidence on Advanced Maternal Age; Rebecca Dekker, PhD, RN – Evidence Based Birth
  • April – Lactation After Loss, Lauren Duncan, CLE from The Milk Bank
2020
  • March 2020 – Presenter, with Penny Simkin, Doulas at a Distance Webinar
  • May 2020 – Covid19, Delivery, and the Newborn, Dr. Michael Narvey
  • June 2020 – Gold Learning Infant Sleep Symposium 2020
    • Collaborative Approaches To Educating New Families On Prenatal Sleep Expectations, Erin Shaheen, BsocSc, R.S.S.W
    • Babies In Boxes: The Hype, The Reality And The Evidence, Helen Ball, BSc, MA, PhD
    • Bedsharing and Breastfeeding: Evidence and Recommendations, Melissa Bartick, MD, MSc, FABM
    • Is Sleep Really A Necessity? Nighttime Parenting With Multiple Infants, Karen Kerkhoff Gromada, MSN, RN, IBCLC, FILCA
    • You Can’t Sleep With Your Foot On The Gas Pedal: How To Improve Sleep By Tapping Into Calm, Lyndsey Hookway, BSc, RNC, HV, IBCLC
  • June 2020 – Crossing the Rubicon: Communication When Leaving the Planned Birth Place; Neva Gerke, LM, MSM & Lt. Chris Gerke, EMT-B; Midwives Association of Washington State
  • June 2020 – Understanding Systemic Racism in Maternity Care: The Voices of Black Researchers, Jen Kamel, VBAC Facts
  • August 2020 – Creative & Confident Workshop Series for Virtual Childbirth Education
    • Starting Off Strong: Pregnancy Topics
    • Tools for Your Teaching Toolbox: Labor & Birth Topics
    • Ups & Downs: Postpartum Topics
    • Where’s the Manual? Newborn & Feeding Topics
    • Beyond Class: Creating Connection & Community
  • GOLD Learning: COVID19, Delivery and the Newborn, Michael Narvey, MD, FRCPC, FAAP
2019
  • April 2019 – Recertified, DONA International Birth Doula
  • May 2019 – REACHE: TED-Style Evidence Updates and Teaching Methods from Local Experts
  • October 2019 – DONA International Summit – Online Keynote Sessions
    • When Doulas Use Equity as Their Secret Sauce, You Have A Recipe for Life, Natalie Burke
    • Keeping the Kinship: How Strategic Relationships Between Doulas and Midwives Improve Maternity Care, Ginger Breedlove
    • Hustle with Purpose, Deanna Singh
    • The Shifting Roles of Doulas in Today’s Turbulent Times, Penny Simkin & Ngozi Tibbs
  • September 2019 – Published The Birth Partner’s Quick Reference Guide and Planner with Penny Simkin
  • November 2019 – Seahorses and Unicorns: Working with Trans and Non-Binary Clients, Trystan Reese
  • November 2019 – PATTCh Online Conference: Recognizing Trauma & Respecting Those Giving Birth
  • November 2019 – Recertified, Lamaze International Childbirth Educator

    • >

2018
  • March 2018 – REACHE: REACHE Examines Race: Confronting Racial Inequities in the Perinatal Period
    • Historical Trauma, Racism and White Privilege: The Barriers to Breastfeeding Success – Camie Goldhammer
    • Supporting the Childbirth and Breastfeeding Continuum – Ngozi Tibbs
    • Seeing the Racial Water – Robin DiAngelo
  • October 2018 – Northwest Doula Conference
  • October 2018 – Co-Author with Penny Simkin, The Birth Partner, 5th Edition
  • November 2018 – PATTCh Online Conference: Advanced Topics on Birth Trauma
2017
  • February 2017 – When Survivors Give Birth, Educator Training – Penny Simkin & Phyllis Klaus
  • March 2017 – Supporting Addicted & Incarcerated Clients – Swedish Doula Program Inservice
  • March 2017 – REACHE: The Times They Are A-Changin’ – Provocative Topics for Today’s Birth Professional
    • #thestruggleisreal: How to Build Understanding and Empathy with Millennial Families, Jeanette McCulloch
    • The Science of Attachment and Breastfeeding: Understanding How the MotherBaby Bond Influences the Epigenome, the Microbome, and Long Term Breastfeeding, Laurel Wilson
    • Just Say N2O! A Panel of Medical Experts Say Yes, No & Maybe to Using Nitrous Oxide During Labor & Birth, moderated by Kim James
    • Up in Smoke: Influence of Marijuana on Pregnancy & Breastfeeding, Laurel Wilson
  • July 2017 – DONA International Virtual Conference
2016
  • February 2016 – Great Starts Instructor Inservice: Nitrous Oxide Use at Northwest Hospital
  • March 2016 – How Longstanding Mental Habits Can Lead to Postpartum Depression – Praeclarus Press webinar
  • March 2016 – REACHE 2016 Conference: What Does Today’s Research Say? Helping Expectant Parents Understand Evidence-Based Care
  • April 2016 – Spinning Babies Workshop – Gaily Tully, CPM
  • June 2016 – Repeat: Healing Birth Trauma: A Two-day Online Conference for Birth and Behavioral Health Professionals – PATTCh
  • July 2016 – DONA International Conference
    • Pre-conference session: The Doula Business Makeover: Simple but Powerful Updates for All Stages of Your Doula Business — Alice Turner
    • General Sesson: 2016: The Year of the Doula, Penny Simkin
    • General Session: Aligning Your Doula Heart with Your Birth Business — Jessica English, CD/BDT(DONA), LCCE, FACCE
    • Concurrent Speaker: Attracting the Clients You Love: Authentic Marketing Skills for Today’s Doula
    • General Session: Health System Complexity and the Global Cesarean Pandemic — Neel Shah, MD, MPP
    • Concurrent Session: Shop Talk with Penny — Penny Simkin
    • General Session: Disrupting the Status Quo: Exploring What it Means to Care — Peggy Holman
    • Concurrent Session: Doulas Working Together: Co-Ops, Agencies and Programs — Panel discussion
    • General Session: Sweet Sleep: Is Bedsharing Safe for Breastfeeding Families? — Diana West, IBCLC
    • General Session: Horizontal Violence and the Future of the Doula Profession: Ain’t Nobody Got Time for That! — Cristen Pascucci
  • Webinar: Why Childbirth Education is Still Important — InJoy Webinars
  • August 2016 – Joined the Swedish Doula Program
  • September 2016 – 100% Doula Business Program – Alice Turner
  • October 2016 – Dads & Perinatal Depression — Perinatal Support Washington
  • November 2016 – Recertified, DONA International Birth Doula
  • November 2016 – Recertified, Lamaze International Childbirth Educator
2015
  • February 2015 – Webinar: Maternity Care Practices and their Impact on the Microbiome, Penny Simkin
  • March 2015 – REACHE Conference: Preventing the Primary Cesarean: Your Role Within the New ACOG Guidelines
  • March 2015 – Webinar: What’s New in Postpartum Depression Research with Kathleen Kendall-Tackett
  • April 2015 – Webinar: Providing Culturally Sensitive Care to LGBT Families with Kristin Kali
  • May 2015 – Webinar: Boomers, GenX, Millennials & GenZs: Birth Trends & Tomorrow’s Babies, Penny Simkin
  • May 2015 – Welcoming Black & Native Families to Your Practice, Sherry Payne and Camie Jae Goldhammer
  • August 2016 – Webinar: For Allies Only, Ngozi Walker-Tibbs
  • September 2016 – Lamaze/ICEA Conference, Las Vegas, NV
    • General Sessions:
      • No Day But Today – Elan McAllister, Choices in Childbirth
      • What Does the Informed Childbirth Educator Need To Know About Labor Pain Relief & Family Centered Cesarean in 2015 – Dr. William Camann
      • Watchful Waiting Revisited: Birth Experience & the Neonatal Microbiome – Joan Combellick
      • The Perinatal Revolution: Reducing Disparities & Saving Lives Through Prenatal Education – Jennie Joseph
    • Concurrent Sessions:
      • Gas and Air in the US? Nitrous Oxide has Crossed the Pond! – Michelle Collins, PhD, CNM, FACNM
      • Supporting Plus Sized Birth – Jennifer McLellan, CCCE, Plus Size Birth
      • Reclaiming the Sexuality of Pregnancy, Birth and Postpartum – Mary Jo Podgurski, RN, EdD, LCCE, FACCE
  • October 2015 – An Evening with Dr. Amy Gilliland: From Lovers to Parents & Back Again, Portland, OR
  • October 2015 – Northwest Doula Conference
    • The Professional Doula, Dr. Amy Gilliland
    • Supporting LGBTQ Families, Kristin Kali
    • Presenter: Marketing Doesn’t Have to be Sleazy: Authentic Marketing Skills for the Digital Age Doula
    • Panel: Doula Compensation
  • November 2015 – Healing Birth Trauma: A Two-day Online Conference for Birth and Behavioral Health Professionals – PATTCh
2014
  • March 2014 — Praeclarus Press Webinar with Christine Morton: Doulas and the Medical Management of Childbirth
  • May 2014 — Simkin Center Webinar with Penny Simkin: New ACOG Guidelines on Prevention of the Primary Cesarean Delivery: Do They Raise More Questions Than Answers?
  • September 2014 – Lamaze/DONA Confluence, Kansas City, MO
    • General Sessions:
      • Preventing the First Cesarean: Highlights and Recommendations from the February 2012 NICHD Workshop on First Cesareans – Katharine Wenstrom, MD
      • What Listening to Mothers Can Tell Us about the Future Challenges in US Maternity Care – Eugene DeClerq, PhD
      • The Confluence of Childbirth Education and Doula Care within a Shifting Landscape of “Evidence-Based” Maternity Care – Penny Simkin, PT
    • Concurrent Sessions:
      • Let’s Stop Trying to Turn Men into Women: Meeting the Real Needs of Pregnant and Laboring Fathers – Amy Gilliland, Ph.D., BDT(DONA)
      • A Birth Plan for Your Business: Writing a Business Plan to Launch or Grow your Birth Business – Deena H. Blumenfield, E-RYT 200, RPYT, LCCE
      • Views of Doulas, Childbirth Educators and Labor and Delivery Nurses on Each Other; Emotional Burnout and Quality Improvement: Results from the Maternity Support Survey – Megan M. Henley, PhD Candidate and Christine H. Morton, PhD
      • Evidence-Based Care: What It Is, What It Isn’t, and How to Help Families Find it – Rebecca Dekker, PhD, RN, APRN, ACNS-BC
    • September 2014 – Breastfeeding Beyond the Hospital Stay: Understanding the Implications of Breastfeeding and Marijuana: Is there a Difference Between the Grass and the Weeds, Roger Dean RPh
    • October 2014 – Undisturbing Birth Workshop with Sarah Buckley
    • October 2014 – Northwest Doula Conference
2013
  • May 2013 — Midwives Association of WA (MAWS) Spring Conference:
    • Informed Consent: When Autonomy and Beneficence Collide – Keynote from Andrew Kotaska
    • Decision Fatigue in this Time of Informed Choice and Complex Maternity Care – Penny Simkin
  • May 2013 — Powerful Prenatals with Carrie Kenner
  • November 2013 — Certified Doula with DONA International
  • November 2013 — Lamaze Certified Childbirth Educator
2012
  • February 2012 — When Survivors Give Birth 2-day workshop with Penny Simkin and Phyllis Klaus
  • February 2012 — InJoy Webinar: Extraordinary Babies, Extraordinary Support (supporting premie babies and families) with Michelle Kinne
  • March 2012 — REACHE Annual Conference: Birth, Baby, Breast, Business: What you don’t already know!
  • April 2012 — PALS Advance Doula Training: Traumatic Birth, PTSD & The Doula with Penny Simkin
  • May 2012 — Passion for Birth Childbirth Educator Training with Teri Schilling and Sharon Muza, a LAMAZE educator training
  • July 2012 — Placenta Encapsulation Training with Carrie Kenner
  • August 2012 — NW Area Childbirth Educators Forum (NACEF) Conference (Portland, OR): Childbirth Education – More Important Than Ever!
  • November 2012 — Great Starts Childbirth Educator Training with Janelle Durham, an ICEA-approved Childbirth Educator Training
2011
  • January 2011 — Birth Doula Skills Training, Simkin Center for Allied Birth Professions at Bastyr University
  • February 2011 — PALS Advance Doula Training: When Baby Dies
  • March 2011 — Northwest Doula Conference
  • March 2011 — Advance Doula Training: Birth Story Medicine for Birth Professionals with Pam England, Birthing from Within
  • June 2011 — Apprenticeship with Sharon Muza
  • July 2011 — PALS Apprenticeship with Alissa Wehrman, SUNBirth Services
  • September 2011 — PALS Advance Doula Training: Supporting the Journey, Avoiding the Obstacles: Working with VBAC Clients, Sharon Muza
  • September 2011 — PALS Advance Doula Training: Ready, Set, Rebozo!  Rebozo Uses for the Childbearing Year, Sharon Muza
  • November 2011 — DONA Seminar on Third Party/Client Insurance Reimbursement for Doula Services
  • November 2011 — Advance Doula Training: TENS in the Toolbox – Safe and Effective Use of TENS to Reduce Pain in Labor, Sharon Muza
  • November 2011 — Advance Doula Training: B.R.A.S.: Breastfeeding Resources, Applications, and Skills for Doulas, Carrie Kenner
  • November 2011 — Advance Doula Training: Supporting LGBTQ Families, Joy MacTavish

Don’t wait any longer. Start planning your perfect birth today.

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